Just thought I’d share this.
Someone on Facebook asked me if exposure to the thing they are phobic about will remove their fear. I think this all comes about as a result of someone’s stupid idea that you have to “face your fear”.
Sure, you face your fear when you have the relevant amount of [...]
photo credit: clevercupcakes
Objective: to create a higher level of resourcefulness and confidence
Step 1: Stand Up. Close your eyes and think of a time when you experienced confidence.
Step 2: Scale up the intensity of your feeling from 1 [...]
I was just doing a little bit of reflection on the use of NLP skills. Many people who complete an NLP Practitioner certification don’t use the skills beyond their current presentation. A number of them also stop using NLP. I thought about it and I think I know why.
Okay! Let’s get started on a simple lesson on anchoring.
Anchoring basically refers to the process by which we get conditioned to certain behaviors, and there are several kinds of anchors. Any external stimulus could be an anchor, and the key characteristic about an anchor is that when you re-present the anchor, it triggers of [...]
Submodalities are like mind codes. The way it is explained is that it is a “sub” element of a modality, comprising visual, auditory and kinesthetic modalities of perception.
photo credit: h.koppdelaney
What do I use submodalities for?
Generally, submodalities [...]
A propulsion system is a subsystem that enables the larger system to reach where it needs to go. A rocket, for instance, is a combination of many subsystems that have one mission: to propel itself toward a specific destination. I’ve talked about that in my post about success and prosperity as well as [...]
Do you talk to yourself?
Self-talk is a habitual process we all go through. Sometimes, we talk to ourselves nicely, sometimes we don’t. I’ll be willing to bet that everyone experiences some form of negative self-talk some of the [...]
Binge eating and snacking are common issues among people who are unhealthy and unfit. They experience low levels of energy, and very often, they are unable to garner enough energy to get things done. So, they end up procrastinating too.
photo [...]
Forgiveness is important as part of natural human functioning because without it, it breeds negativity, sarcasm and the desire to take revenge. We all know that revenge does not work out that well, and with new research, we can tell people who are unable to let go of the past often carry on more than [...]
There’s actually a very wide range of NLP Techniques available out there in the world, and they’ve been “invented” by various people in the NLP community. The truth is that once you have mastered the NLP you can develop your own techniques.
At the moment, the best way to utilize NLP techniques is to find [...]
Upcoming NLP Training 2012 in Singapore and Malaysia
If you've always wanted to attend NLP training with sophistication, join me as I transform individuals into professional practitioners in 2012.
Singapore: April Intake Confirmed!
April - June (14 Tuesdays from 7pm to 10pm)
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